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Has anyone done Kari Pearce’s Power Ab Program? If so, how did you like it? Did you get decent results? What level did you choose? I don’t knokari pearcew if I should do level 1 or 2. I would consider myself to have a pretty strong core (can hold planks for a good while, do most sit-up reps unbroken, etc) but I struggle with things like toes to bar.

I have Summer Abs and the Perfect Pull Up. I really like the programs. I’ve done years of extra core work, but got results with Kari’s programs that I haven’t gotten elsewhere - I even won my box’s plank challenge after 2 months of PowerAbs. Finally was able to string pull ups together too aftekari pearcer the PPU program.

This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved.

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